Tenssify
Monitor your health journey with AI-powered insights, from daily BP readings to GLP-1 medication management and weight loss milestones. Encrypted by design. No subscription required.
Explore
Blood pressure monitoring, GLP-1 medication tracking, weight loss progress, nutrition, hydration — all encrypted with AI built in.
Log systolic, diastolic, pulse, arm, position, and notes. See trends over weeks with smart charts, category breakdowns, and morning vs evening comparisons. Get push reminders so you never miss a measurement.
Start tracking →Track Ozempic, Wegovy, Mounjaro, Zepbound and more. Log doses, injection sites, side effects, and efficacy ratings. Get adherence calendars, dose escalation timelines, and AI-powered treatment analysis.
Start GLP-1 tracking →Next dose: Tomorrow (Mounjaro 5mg)
Adherence: 96% · 12-week streak
Log weight and waist measurements. Set goals, earn milestone badges, track food intake and hydration. See your weight chart with a goal line and celebrate every kilogram lost.
Track weight →Pattern insights for BP trends. Weekly coaching tips for GLP-1 journeys. Doctor-visit briefs. Note classification. All on-demand, with explicit consent, and included free.
Try AI insights →Your nausea peaks on dose days — try smaller meals.
Hydration is below target — aim for 2 more glasses.
All health values — blood pressure, medications, weight, notes — are encrypted with a per-user key before storage. The database never holds raw health numbers. Delete anytime.
Read privacy policy →enc_blob · eyJhbGciOi…
systolic / diastolic / weight → locked
Manage family members from your profile. Each member gets their own BP history, medications, targets, and birth date. Share individual member data with their doctor via secure links.
Manage family →Generate branded PDF reports for BP readings or GLP-1 treatment progress. Includes AI visit briefs, weight trends, adherence stats, and medication history. Share via secure links or download.
Generate report →Features
Blood pressure monitoring, GLP-1 management, weight tracking, nutrition logging, and AI coaching — designed to be calm, fast, and useful.
Log doses for Ozempic, Wegovy, Mounjaro, and more. Track injection site rotation, side effects, dose escalation, and see AI analysis of your treatment adherence and patterns.
Set a target, log daily. Earn badges at every milestone. Track waist measurements. See your progress chart with a goal line.
Simple meal tracking (what, when, how much) and a daily water counter. See portion trends and stay hydrated on GLP-1.
BP pattern insights. GLP-1 treatment analysis. Weekly coaching tips based on your wellness, food, and hydration data. Doctor visit briefs. All included free — no subscription wall.
Rate appetite, energy, nausea, GI issues, and mood. See 14-day averages and how symptoms correlate with dose days.
Take periodic photos and compare first vs latest side-by-side. Encrypted storage. Your visual timeline of change.
Security & privacy
Encryption for all health values, clear consent, and the right to delete — with plain-language policies you can actually read.
Health values are encrypted before write with per-user keys. The database never holds your raw blood pressure, weight, or medication data.
Registration requires agreement to Privacy Policy and Terms. AI features need separate explicit opt-in. No dark patterns.
Permanently delete your account and all associated health data from profile settings. Irreversible — as it should be.
Tenssify is a personal journal — not licensed to diagnose, treat, or replace clinical care. AI explains patterns, it doesn't prescribe.
How it works
Log BP readings, weight, GLP-1 doses, food, and hydration. Each takes under 10 seconds. Push reminders keep you consistent.
Charts, trends, milestones, and AI-powered insights turn scattered data into a clear picture of your health trajectory.
Generate PDF reports, AI visit briefs, or secure share links. Walk into appointments with evidence, not guesswork.
Blood pressure, GLP-1 tracking, weight loss, AI coaching — all free, all encrypted. Start in under a minute.
Start free →